struggling with your
Mental Health as a Christian
It’s okay to not be okay
Mental Health is so important
in the Christian community, it is so rare to find a place of transparency when it comes to mental health topics. A lot of the culture that has been pushed on us is based on ingenuine positivity. We are told that we are supposed to pretend that everything is okay, even when it isn’t, because God is good all the time and blesses us.
God is good all the time and he does bless us. But struggling with your mental health does not omit those things. Mental health issues are just as important as any other physical health issue (and sometimes it can be the cause of it). In fact, many men and women of God in the Bible has suffered from mental health problems. Let us move past judgements or stigmas around mental health, especially in the church, and create a warm and inclusive place where we are all safe to feel and grow in Christ. Below are many related content categories that can help you better understand mental health in the Lord and overcome.
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In Suicide’s Corner
a pdf ebook
This is a short book detailing the tips and ways that I have used to heal from my journey with depression/suicide. I tell this in a story-book format, meaning as you turn each page, I talk you through each of the steps that I have taken and recommend to improve your feelings and beliefs around ending your life. This is a hard topic for a lot of people, so I encourage those who read this to do so with an open heart and hopeful mindset.
Dealing with Anxiety as a Christian
a pdf ebook
One of the most common yet overlooked mental health struggle is anxiety. It can slowly infiltrate our daily lives if we are not careful and can turn into a disorder if left untreated. Finding solace and peace within our Savior is vital, but sometimes easier said than done. Throughout this eBook, we will discuss several ways to move through anxious moments with Jesus and stabilize in the bliss of his serenity.
How to overcome traumas in the Lord
a pdf ebook
In this world we will have tribulation- a statement guaranteed by our Lord Jesus in his Word. But sometimes with that tribulation, comes deep pain and affliction, and it can leave scars for a lifetime. These types of wounds are harder to heal, and take effort and time, sometimes even years, before properly resolving. In this eBook, we will walk through the steps needed to overcome.
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Podcast Episodes related to mental health
